This pregnancy has gone so much faster than my first, now that I have a little toddler running around and keeping me busy! I can’t believe we are already into the third trimester and have just over 2 months before little one comes our way! I’m starting to think again about our birth plan and READ MORE
Category: Childbirth
10 Actions to Have an Empowered Birth
I have been thinking about pregnancy and birth a lot lately because I have so many good friends who are pregnant right now. As they have asked me about my birth experience and how I prepared myself for my natural birth with Peter, it has caused me to reflect a lot on my experience and READ MORE
A Moment of Reflection
We had a wonderful yoga class a few weeks back where we each answered a question of reflection on the past year or looking forward to the next year. It was such a beautiful class, where people opened up, shared hugs and tears, and left with such a feeling of warmth and love. (read more READ MORE